The AdvoCare weight loss system recently took off online. Everywhere you look, health bloggers are writing about AdvoCare. Some of their before and after photos are quite impressive. But not everyone who tries the AdvoCare diet makes it through the full 24 day program. If you’re curious about AdvoCare but unsure if you want to stick with it for almost a month, you might want to try giving the AdvoCare 10 day Cleanse a shot.
What Is the AdvoCare 10 Day Cleanse?
The 10 Day Challenge is essentially a beginner’s version of the full program. It’s almost the same as the real deal, but shorter. You won’t lose as much weight when you do the AdvoCare 10 day cleanse, but it will boost your energy level and make you feel healthier.
Once you successfully complete the 10 day challenge, you’ll be healthier and you’ll have more energy. You’ll also be psychologically ready to make the long term diet changes you’ll need to adopt if you want to keep on getting healthy.
Top 10 AdvoCare 10 Day Cleanse Mistakes
Now That You Know What Not To Do....
Here’s what you should do. Follow these two key pieces of advice and you’ll be able to complete the 10 day cleanLove your Vegetablesse program without falling off the wagon.
Fall in love with vegetables.
Vegetables are your friends. If you’re following the AdvoCare cleanse diet, you can use veggies to fill yourself up and reduce your hungercravings. Veggies are so good for you in so many ways. If you’ve convinced yourself that you hate vegetables, then it’s time to open your mind and try a few new foods.
Have you ever had hummus? Hummus is an Egyptian dip made out of mashed chickpeas and olive oil. Hummus goes great with all kinds of fresh vegetables, especially celery.
Don’t Expect Miracles. The path to better health is hard to follow. You’ll likely experience many ups and downs before you can say that you’ve created a healthier lifestyle for yourself. The AdvoCare 10 Day cleanse is just your first step toward better health. In order to make it all the way, you’ll have to work hard and stay focused.